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Introducing the

CCY Channel! 

You can now train in your own time with Casey Chiang by renting class videos from her website. 

These vinyasa flow classes offer a range of levels and unpack a wide variety of asanas and pranayama techniques.

Don’t miss out on the limited lockdown launch offer - R50 per video rental. You will have access to the class for 24 hours. 

New videos will be uploaded in the coming days and weeks.

Happy flowing!

Ida Practice All Levels

Ida Practice All Levels

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