Sunday Workshop #1 

Handstands Part 2 - Shapes, Entries, and Transitions

9:00am - 12:30pm

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In part 2, we move from simply handstanding to the beautiful expression of hand-balancing. We learn to flow from shape to shape, and access our handstand line through various entries with precision and grace while understanding specific techniques that allow us to move without effort. This workshop focuses heavily on precise drills to train kinesthetic awareness while building the strength and stability required for an advanced hand balancing practice. This workshop is a continuation of Part 1 and is suggested for anyone who takes the first workshop.

 

(3.5 Hour Workshop) All-Levels