ABOUT

About

"My mission for teaching is to facilitate and create an environment where students can enter at any level and progress on their own personal journey of growth and improvement...

My style of teaching is often considered strong, to encourage and challenge students to overcome their own fears to be the best they can be."

Casey Chiang

CLASSES

Classes

In person classes at the CCY Studio, Poplar on Park

CCY Classes

CCY Channel

Anchor 2

GALLERY

Casey Chiang's

YOGA TEACHER TRAINING COURSES

MORE INFO

TEACHER TRAINING

CONTACT

Contact Me

casey@caseyyoga.com

Tel: 082 736 3588

Johannesburg, South Africa

Rest is not a waste.
It’s an investment in your well-being.

Relaxation isn’t laziness.
It’s where your energy is reborn.

Breaks aren’t distractions.
They’re moments to refocus and realign.

Play isn’t frivolous.
It’s a gateway to creativity and connection.

Yoga shenanigans on a yachat… floating between presence and play.

#RestIsProductive #WellbeingFirst #YogaLife #MindfulLiving #WorkRestPlay #YachtVibes #YogaEverywhere

“My commitment is not to consistency. My commitment is to truth.”
– Mahatma Gandhi

During a Satyagraha protest against British rule, Gandhi suddenly called it off after just one day. A lieutenant challenged him:
“You can’t just stop—thousands are following you!”

Gandhi replied:
“Conditions have changed. My commitment is not to consistency, my commitment is to truth. And I am not the Divine—I don’t know absolute truth. I only know relative truth, and it changes from day to day. All I can do is be consistent with the truth as I see it in each moment.”

A powerful reminder: evolving is not weakness—it’s integrity. Stay true, even if it means changing course.

#GandhiWisdom #TruthOverConsistency #Satyagraha #Leadership #Integrity #ConsciousLiving

NEW DATE!!!! ✨ Echoes of Water: A Symphony of Sound. Floating Sound Journey ✨

Join us for a deeply relaxing and transformative Floating Harmony Sound Journey on 4 May 2025 at Wahoo Aquatic Centre, Sunninghill. 🌊🎶

Let the soothing vibrations of sound wash over you as you float effortlessly on water, releasing stress and embracing tranquility.

🗓 Date: Sunday, 4 May2025
📍 Location: Wahoo Aquatic Centre, 516 Maxwell Dr, Sunninghill, Sandton
🕓 Time: 3:00 PM – 4:00 PM (arrive by 2:30 PM)
💰 Investment: R550 per person

What to Bring:
✔️ A towel to lie on
✔️ A blanket for warmth
✔️ A change of clothes just in case 😉 (generally you don’t get wet when entering the pool)
✔️ An open heart & a positive attitude!

Spaces are limited!

Come float, relax, and reconnect. 💙✨

📩 DM or email me casey@caseyyoga.com to book or for more info! #FloatingHarmony #SoundJourney #DeepRelaxation #HealingVibrations #WaterTherapy #CCY

✨ Echoes of Water: A Symphony of Sound. Floating Sound Journey ✨

Join us for a deeply relaxing and transformative Floating Harmony Sound Journey on 4 May 2025 at Wahoo Aquatic Centre, Sunninghill. 🌊🎶

Let the soothing vibrations of sound wash over you as you float effortlessly on water, releasing stress and embracing tranquility.

🗓 Date: Sunday, 4 May2025
📍 Location: Wahoo Aquatic Centre, 516 Maxwell Dr, Sunninghill, Sandton
🕓 Time: 3:00 PM – 4:00 PM (arrive by 2:30 PM)
💰 Investment: R550 per person

What to Bring:
✔️ A towel to lie on
✔️ A blanket for warmth
✔️ A change of clothes just in case 😉 (generally you don’t get wet when entering the pool)
✔️ An open heart & a positive attitude!

Spaces are limited!

Come float, relax, and reconnect. 💙✨

📩 DM or email me casey@caseyyoga.com to book or for more info! #FloatingHarmony #SoundJourney #DeepRelaxation #HealingVibrations #WaterTherapy #CCY

Wild Awakening: Returning to the Rhythms of Nature

In the untamed embrace of the wilderness, we are reminded of the rhythms that shape all life. The silent wisdom of ancient trees, the steady flow of rivers, and the watchful presence of the wild speak to a deeper truth: we, too, are part of this great, intricate web.

Just as the lion moves with quiet confidence, the elephant leads with wisdom, the leopard teaches us the power of patience, solitude, grace and the bird soars with trust in the wind, we can find our way back to balance, strength, and clarity.

This retreat is an invitation to slow down, listen, and reconnect—with the land, its wild inhabitants, and the wisdom within. Through stillness and movement, breath and presence, we honor the sacred bond between self and nature.

Let the wilderness guide you. Let the earth hold you. Let this time renew you.

#bushretreat #wilderness #yogainthebush #ccy #caseychiangyoga #retreats #yogawithfriends #community #thuli #boswanaretreat

✨ Echoes of Water ✨

Wow—what an incredible night! My heart is overflowing with gratitude for everyone who attended the Echoes of Water sound journey. Your energy, presence, and openness made this experience truly magical.

To my most incredible family and my photographer/friend, your love and support mean everything. I couldn’t have done this without you. You are my foundation, my inspiration, and my greatest blessing.

To each and every one of you who showed up, held space, and shared in this journey—thank you. Your overwhelming support fills me with so much joy. I am deeply grateful and beyond blessed.

May the echoes of water continue to flow through your hearts and spirits. Until next time… ✨💙🌊

#EchoesOfWater #SoundJourney #Gratitude #Blessed #Community

Water holds truth. When it is still, it reflects the world to you in perfect clarity. But when disturbed, its surface fractures the light, creating illusions, shifting images, distorting what is real.

The same is true within us. When our minds are restless, when emotions churn like waves in a storm, we lose sight of what is true.

But just as water returns to stillness when left undisturbed, so can we. When we settle, when we find the quiet within, the truth of who we are becomes clear again.

Intention for the Sound Journey
As we move into this sound journey, let your intention be stillness. Let your breath settle like a calm lake. Let the echoes of water remind you that your deepest truth is already within you, waiting to be seen.

When the sound waves ripple through you, imagine them smoothing the inner waters of your being. Allow yourself to witness your own reflection—not through the distortions of doubt or fear, but with the clarity of deep stillness.In stillness, you return home to yourself. #yogalove #ccy #caseychiangyoga #sounds #floatingsoundjourney #relax #restore #water #poolyoga #stillness #yogaeverywhere #namaste #soundbath #gongbath

Open to receive the wisdom that nature so freely offers.

“Let the trees teach you that growth requires patience.
Let the wind teach you that you can change direction & speed as you desire.
Let the flowers teach you that beautiful things do not bloom all year long.
Let the ocean teach you that you can be both calm & chaos, gentle & strong.
Let the clouds teach you that when things get too heavy it is time to release.
Let the stars teach you that darkness is needed to see the light.
Let the sun teach you that no matter how long you’ve been hidden you will always rise again.”
Carson Kelber

Feel the wisdom of nature alive within you. As you move through your practice today, carry these lessons with you—rooted like the trees, fluid like the wind, resilient like the ocean, and radiant like the sun.
You are growing. You are evolving. You are enough, exactly as you are.

Thank you to everyone who braved the downpour to join class today! Your dedication and energy mean so much, and I truly appreciate you showing up despite the crazy weather.

#ccy #caseychiangyoga #spiritfest #yogalove #yogaeverywhere #storms #nature

CCY is expanding our offering!

Starting in March, @tzadler will be guiding Pilates classes at the studio.

Bookings via Bookamat. All CCY packages can be used to join these sessions 🖤

📸 @renellerampersadphotography

✨ EXCITING NEWS! Due to popular demand & your requests… ✨

I’ve added another session for Echoes of Water: A Symphony of Sound – Floating Sound Journey! 🌀🎶

New Time Slot:
🗓 Sunday, 16 March 2025
📍 Wahoo Swimming Pool, Sunninghill
🕕 6:00 PM – 7:00 PM (arrive by 5:30 PM)
💰 R550 per person

If you missed out on the first session, now’s your chance to float, relax, and reconnect with the soothing vibrations of sound & water. 🌊✨

Spaces are limited! Secure yours now by sending me a DM or emailing casey@caseyyoga.com 💙

#FloatingHarmony #SoundJourney #DeepRelaxation #HealingVibrations #WaterTherapy #CCY

We are biologically wired for love. We cultivate love when we allow our most vulnerable & powerful selfs to be deeply seen and known and when we honor the spiritual connection that grows from that offering with trust respect kindness and affection. Love is not something we give or get it is something that we nurture and grow.
A connection that can only be cultivated between 2 ppl where exists within each of them. We can only love others as much as we love ourselves. Brené Brown
Happy Valentine’s Day 💕 #ccy #valtinesday #love #connection #companion #loveyourself #lovetoall

SOLD OUT ✨ Echoes of Water: A Symphony of Sound. Floating Sound Journey ✨

Join us for a deeply relaxing and transformative Floating Harmony Sound Journey on 16 March 2025 at Wahoo Swimming Pool, Sunninghill. 🌊🎶

Let the soothing vibrations of sound wash over you as you float effortlessly on water, releasing stress and embracing tranquility.

🗓 Date: Sunday, 16 March 2025
📍 Location: Wahoo Swimming Pool, 516 Maxwell Dr, Sunninghill, Sandton
🕓 Time: 4:00 PM – 5:00 PM (arrive by 3:30 PM)
💰 Investment: R550 per person

What to Bring:
✔️ A towel to lie on
✔️ A blanket for warmth
✔️ A small inflatable pillow or folded towel for neck support
✔️ A change of clothes just in case 😉 (generally only your legs will get wet when entering the pool)
✔️ An open heart & a positive attitude!

Spaces are limited!

Come float, relax, and reconnect. 💙✨

📩 DM or email me casey@caseyyoga.com to book or for more info! #FloatingHarmony #SoundJourney #DeepRelaxation #HealingVibrations #WaterTherapy #CCY

Gratitude & Transformation ✨🌑

A heartfelt thank you to everyone who joined me today for the sound journey. Your presence, energy, and openness made it truly special.

In the sacred space of the new moon, we set intentions—to let go, release, and invite the new. A time of transformation, renewal, and alignment with our highest truth.

Sat Chit Ananda
Sat – Absolute Existence
Chit – Absolute Knowledge
Ananda – Absolute Bliss

“I am without form, without limits.
I am beyond space, beyond time.
I am in everything. Everything is in me.
I am the bliss of the universe.
Everywhere am I. I am Sat – absolute existence,
Chit – absolute knowledge,
Ananda – absolute bliss.
Tat tvam asi – I am that.”
– Swami Rama Tirtha

May we continue to embrace this process of transformation and carry the vibration of bliss wherever we go.

#SatChitAnanda #NewMoonIntentions #LetGoAndReceive #SoundJourney #TatTvamAsi #Transformation #Gratitude #CCY #soundhealing #soundjourney

Happy Chinese New Year! 🏮🐍✨

Wishing everyone a prosperous and joyful Year of the Snake! May this year bring wisdom, transformation, and success in all that you do. May you shed the past and embrace new beginnings with strength and grace. 🧧🔥

新年快樂，蛇年大吉！🧨🎊 #HappyChineseNewYear #YearOfTheSnake #WisdomAndProsperity #CCY

🌟 “Sometimes in life, you gotta be brave before you can be good. Go out there & be brave. The good will come.” – Native American Proverb

✨ Looking for inspiration and creative, fun-filled sequences? Join me for my advanced class every Sunday, 9:00–10:30 AM, and let’s practice courage together on the mat. See you there! 🧘‍♀️💪

Booking link 🔗
https://bookamat.co/embed/schedule/casey-chiang-yoga

#YogaInspiration #BeBrave #AdvancedYoga #CreativeSequencing #YogaClass #YogaFlow #MindBodySoul #YogaPractice #YogaLife #InspirationOnTheMat #BraveHeart #YogaCommunity #fallenangel

I’m beyond excited to share that I’ll be presenting at Spiritfest 2025! 🌟 This transformational festival runs from 28 February to 3 March 2025, and to celebrate, I’m giving away 1 FREE TICKET to this unforgettable event!

Join me and an incredible lineup of teachers, healers, and seekers for a journey of connection, growth, and magic.

Here’s how to enter:
👉 Like this post
👉 Drop a comment sharing why YOU would love to win this ticket!
👉 Follow @spiritfestafrica @caseychaingyoga

I can’t wait to guide and grow alongside you at this beautiful gathering. Let’s make it a time to remember!

Start your yoga journey this February! 🧘🏽‍♀️

Email or DM to find out more or to secure your spot 🙏🏼

CCY SOUND JOURNEY

My first sound journey for 2025 will be held on Saturday 1 February. 🩵🫶🏽

R380 per person. Please bring along your own mat, pillow, blanket, eye mask and water.

DM or email me for bookings as spaces are limited 🙏🏼

🌿 Yoga Retreat in the Heart of Botswana 🌿
21-24 March 2025 | Tuli Wilderness, Serolo Safari Camp

Join us for a transformative experience where the untouched African bush meets the practice of yoga. Escape to the serene Tuli Wilderness, and let the rhythm of nature guide you back to yourself.

Immerse yourself in a retreat designed to rest your mind, nurture your soul, and reconnect with your inner peace.

What’s Included
• All-Inclusive Stay: Delicious, nourishing meals and drinks tailored to all dietary preferences and restrictions.
• Daily Yoga Practices: Revitalize your body and mind with yoga sessions in the heart of the wilderness.
• Bush Activities: Experience the magic of the African bush with guided walks, game drives, and more.
• Serene Accommodations: Stay at the beautiful Serolo Safari Camp, surrounded by the tranquil sounds of nature.

Investment
R15 000pps or R19 000 single supplement (ensuite tent)
R14 000pps Early bird paid by 15th January 2025
All inclusive.
Excl: Drive to Botswana (5,5 hours)

Retreat Highlights

✨ Practice yoga under the vast African skies.
✨ Discover the untamed beauty of Botswana’s wildlife and landscapes.
✨ Enjoy the perfect blend of adventure, relaxation, and self-discovery.
✨ Connect with like-minded individuals in a supportive and uplifting environment.

Retreat Itinerary
*Subject to change

🌿 Spaces are Limited!
Reconnect with nature, your body, and your spirit in one of the most awe-inspiring locations on earth.

This is your time to pause, breathe, and rediscover YOU. 🌍

“The course was everything I thought it would be and then more...I highly recommend this course whether you want to deepen your practice or/and become a yoga teacher. Casey was a great teacher but also showed a sensitivity towards us and anything one of us might be going through, and helped us to engage with that, leading us to not only emerge at the end of the course with a qualification to teach but a deeper understanding of ourselves.” Danette, YTT class of 2018. @yogawithdee1

DM or email me if you’re interested in completing your 200 hour YTT this year 🙏🏼

6 luxuries in life:
1. time
2. health
3. a quiet mind
4. slow mornings
5. ability to travel
6. a house full of love and peace
J Bonacolta

Dear Yoga Family,

As we bid farewell to 2024 and prepare to welcome the possibilities of 2025, I want to take a moment to express my heartfelt gratitude to each of you.

To our incredible students: thank you for your unwavering support, your dedication, and your willingness to show up—not just on the mat, but in your lives. Our shared journey this year, including the transformative retreat, has been a profound experience. Your presence and energy make this community truly special, and I am deeply honored to be part of your growth and practice.

To all the studios and festivals where I’ve had the privilege to teach—both nationally and internationally—thank you for welcoming me into your space and allowing me to share my passion with your wonderful communities. It has been an absolute joy to connect with so many hearts and souls, and each experience has enriched my journey profoundly.

To our amazing teachers: thank you for sharing your wisdom, your passion, and your light. You have enriched our community in countless ways, and your guidance continues to inspire us all.

As the year comes to a close, I wish you safety in your travels, warmth with loved ones, and peace as you reflect on all that has been. I look forward to reconnecting in the New Year and continuing this beautiful journey together.

Here’s to a 2025 filled with health, joy, and continued growth.

With love and gratitude
Casey

European Dissociation:
As Dr. White and Burrow beautifully captured:
“We allowed brain thinking to dominate our lives out of all proportions over instinctual wisdom. As a consequence, we are at war within ourselves.”

🤯 The Brain: Desires things the body doesn’t want,
🧘 The Body: Desires things the brain won’t allow.
💡 The brain gives directions the body won’t follow,
🌊 The body sends impulses the brain cannot understand.

This inner conflict is a call to return to harmony—to reconnect our thinking mind with the instinctual wisdom of our bodies. Only when we find balance within can we begin to create peace in the world around us.

🌀 Pause. Breathe. Reconnect. 🌀

#InnerWisdom #MindBodyConnection #BalanceWithin #InspirationalThoughts

Our beautiful space is available for hire! ☀️ 🙏🏼

Get in touch for more details.

The time is now! Join me for my 300 hour Advanced Yoga Teacher Training in 2025 🙏🏼

DM or email me for more details !

To define is almost come to mean to understand today.
Characteristics of Life: we define, classify, name everything. That is what we do but what about fluidity of life and movement of characteristics of life?
What about the relationship between thoughts and movement?
Stills or words cannot truly describe the movement of sequenced flow.
Words and thoughts do not represent the vitality of life. A Watts #ccy #yoga #caseychiangyoga #movement #words #define #lifemorethanwords #yogajourney #yogafriends

We are creators of experience instead of being an experience of creation. Thank you to @living.ladywu for the inspiration. It took me a long time to figure out how to get into the pose 😅 #legbehindheadgrasshopper #legbehindheadfun #CCY #yogainspiration #yogachallenge

Last sound journey for 2024!

DM or email me to secure your space 🙏🏼🔮

Sunrise, sunset, midnight...
...where does one begin, and the other end? Where, and when does one turn into the other?
The light itself is constant.
It is the earth that is moving, creating the illusion that light turns to darkness, and darkness becomes light.
The light of awareness is constant.
It is the mind that is moving, creating an illusion that our sense of self changes.
You are the constant. #realyou #constant #yoga #yogaclarity #ccy #caseychianguoga #artandyoga #yogalove #healthymind #healthybody

It’s October which means it’s CCY studio’s birthday month 💙🫶🏽

In celebration of our third birthday, join us for a casual community picnic this Saturday 19 October after Di’s 9:15-10:15 class. While some light snacks will be provided, please feel free to bring a lot some eats and a picnic blanket !

It’s been amazing to watch how the space and community has evolved 🙏🏼💙

In light of our birthday, I wanted to share this message:

Dear CCY community,

As we celebrate the third birthday of our yoga studio, I want to take a moment to express my heartfelt gratitude to each and every one of you. To our incredible team of teachers, thank you for your unwavering dedication, wisdom, and passion that have guided us on our individual and collective journeys. Your energy and commitment make this studio a sanctuary of growth and mindfulness. To our wonderful students, your presence and support have created the vibrant, welcoming community we cherish. Together, we have built something truly special. Here’s to many more years of strength, serenity, and connection!

Love and gratitude
Casey

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